1/2 mile run buy-in
In teams of two
Fight gone bad style
Sharing the work:
Rope climbs
Slam balls 30/20
Snatch 75/55
Sled push
*** Jeff buys the winning team FitAid
1/2 mile run buy-in
In teams of two
Fight gone bad style
Sharing the work:
Rope climbs
Slam balls 30/20
Snatch 75/55
Sled push
*** Jeff buys the winning team FitAid