Warmup
50 double unders
3 rounds
10 deadlifts 45/35
10 cleans 45/35
10 jerks 45/35
Wod
“Grace”
30 clean and jerks 135/95
Warmup
50 double unders
3 rounds
10 deadlifts 45/35
10 cleans 45/35
10 jerks 45/35
Wod
“Grace”
30 clean and jerks 135/95