For time with a partner:
800-m run
then…
10 rounds of:
10 double-DB power cleans 50/35
30 double-unders
then…
800-m run
– Partners perform the runs together and then alternate full rounds of the 10-round couplet
For time with a partner:
800-m run
then…
10 rounds of:
10 double-DB power cleans 50/35
30 double-unders
then…
800-m run
– Partners perform the runs together and then alternate full rounds of the 10-round couplet