No kids class this weekend.
AMRAP 20 with a partner:
5 strict toes-to-bars
15 double-DB front squats 50/35
10/6 cal row
– 1 person does a round, then the next person does a round.
– After each partner completes a round, add 1 calorie to the row
No kids class this weekend.
AMRAP 20 with a partner:
5 strict toes-to-bars
15 double-DB front squats 50/35
10/6 cal row
– 1 person does a round, then the next person does a round.
– After each partner completes a round, add 1 calorie to the row