4 x AMRAP 3:
21 AbMat sit-ups
15 box jump-overs 24/20
9 squat cleans 135/95
Max toes-to-bars in remaining time
– Rest 3:00 between AMRAPs
4 x AMRAP 3:
21 AbMat sit-ups
15 box jump-overs 24/20
9 squat cleans 135/95
Max toes-to-bars in remaining time
– Rest 3:00 between AMRAPs