Tuesday 7-14-26

“Jack’s Triangle”

For total reps:

AMRAP 2:
Max-reps deadlifts 225/155

AMRAP 19:
4 strict pull-ups
11 box jumps 30/24
13 hand-release push-ups
23-cal bike

AMRAP 2:
Max-reps deadlifts 225/155

– No rest between AMRAPs.