For time:
50 wall-ball shots 20/14
50 box jump-overs 24/20
50 wall-ball shots
50 med-ball box step-overs 24/20
50 wall-ball shots
50 lateral burpee box jump-overs 24/20
– 25:00 time cap.
For time:
50 wall-ball shots 20/14
50 box jump-overs 24/20
50 wall-ball shots
50 med-ball box step-overs 24/20
50 wall-ball shots
50 lateral burpee box jump-overs 24/20
– 25:00 time cap.