Warmup
400 m run
3 rounds
10 SDLHP 35/25
10 kb swings 35/25
10 goblin squats 35/25
2 min rest
WOD
Tabata squat
Tabata deadlift, 155/105
Tabata squat
Tabata deadlift, 155/105
Warmup
400 m run
3 rounds
10 SDLHP 35/25
10 kb swings 35/25
10 goblin squats 35/25
2 min rest
WOD
Tabata squat
Tabata deadlift, 155/105
Tabata squat
Tabata deadlift, 155/105