In teams of two
Each will perform one at a time
-100 double unders
-80 wallball shots 20/14
-60 shoulder to overhead 95/65
-40 box jump overs 24/20
-20 muscle ups/chest to bar
30 min time cap
Your email address will not be published. Required fields are marked *
Comment
Name*
Email*
Website
Save my name, email, and site URL in my browser for next time I post a comment.