Warmup
50 double unders
3 rounds
10 power cleans 45/35
10 front squats 45/35
10 overhead squats 45/35
2 min rest
wod
power cleans
2-2-2-2-2-2-2
Warmup
50 double unders
3 rounds
10 power cleans 45/35
10 front squats 45/35
10 overhead squats 45/35
2 min rest
wod
power cleans
2-2-2-2-2-2-2