Warmup
500 m row
3 rounds
10 jumping jacks
10 burpees
10 push-ups
2 min rest
Wod
Snatch balance
1-1-1-1-1-1-1
Your email address will not be published. Required fields are marked *
Comment
Name*
Email*
Website
Save my name, email, and site URL in my browser for next time I post a comment.